Connect with Patrick
Your Companion on the Journey to HealingWalk with Patrick and the community on a nurturing path of understanding and healing from childhood trauma. Come, let’s explore the healing journey together.
FRIEND, GUIDE AND HEALER
Here’s how I can help
Meet Patrick, a friend who truly understands your journey and educates you about abusive family systems using the Relationship Recovery Program Model. (RRP).
With his extensive experience and unique perspective, he easily navigates the complex landscape of trauma and healing. With empathy at the core, Patrick weaves a safety net of understanding and acceptance, guiding you gently toward recovery.
You’re not alone; with Patrick and his Monthly Healing Community, you have a compassionate companion for your healing journey.
If you’re a therapist inquiring about my day training in RRP, email Patrick for information on the next Level being offered.
Membership
Courses
Free Resources
Youtube Playlist
Services and Offers
Healing Community
Our Monthly Healing Community is a nurturing and supportive space where you can embark on healing and recovery from childhood trauma. It leverages the proven techniques of the Relationship Recovery Program Model (RRP) and focuses on resolving issues related to abusive family systems.
Membership Details
As a member of our community, you will get:
- Flexible Subscription: Opt for a monthly ($69.99) membership, which can be canceled quickly.
- Coursework Access: Instant access to a rich collection of archived coursework and recorded webinars. The course library is frequently updated with new content.
- Live Q&A Sessions: Participate in 1.5-hour interactive live Q&A sessions twice a month on Zoom, where you can engage in meaningful discussions with Patrick. Members stay on the call for the community after the Q&A.
- Weekly Journaling Prompts: Receive insightful inner child journaling prompts related to specific issues every week via email. See the Sample Journal Prompt.
- Community Engagement: Engage with a community of members who share similar experiences. You can also choose to remain anonymous during Q&A sessions.
- Professional Guidance: Benefit from Patrick’s expertise in childhood trauma recovery, psychoeducation, and life coaching.
- User-Friendly Access: Access course materials, Zoom links, and journal prompts through an email receipt post-sign-up without needing passwords or logins.
- Regular Updates: Stay informed with updates and Zoom links for Q&A sessions sent out every Monday.
Please note: Our healing community is primarily an educational and life coaching platform, not a substitute for psychotherapy or group psychotherapy. Membership does not include personal access or one-to-one sessions with Patrick
Also: Members have the option not to use their Zoom camera, have their name displayed, or anything else, but it is each member’s responsibility to change settings for the regular Zoom format meeting.
Testimonials
Your Gateway to Healing
À la Carte Courses
Our À la Carte courses offer nurturing coursework designed by Patrick Teahan. They cover a broad range of topics, from understanding the root of childhood trauma to building resilience.
Course Features
With our courses, you get:
- Diverse Coursework: Dive into various topics around childhood trauma, abusive family systems, and healing strategies.
- Recorded Webinars: Learn at your own pace with our high-quality, recorded webinars that delve into specific aspects of childhood trauma and recovery.
- Guided Exercises: Engage in self-assessment exercises to gauge your progress and deepen your understanding of personal trauma.
- Skill Development: Develop practical skills to manage emotional pain, boost self-esteem, and cultivate resilience and positive relationships.
- Flexible Learning: Choose the courses that resonate with your healing journey, thanks to our À la Carte design.
- Lifetime Access: Once you purchase a course, you can access it anytime, allowing continuous learning.
- Value for Money: Access comprehensive course content, expert guidance, and community support at prices starting from just $25 or $35.
With Patrick’s Monthly Healing Community and Á la Carte Courses, you will find an enlightening path toward healing from childhood trauma. Gain insights, build resilience, and connect with a community of like-minded individuals. The knowledge and support you find here will be powerful tools in your recovery journey.
Free Resources
In Case You Missed These
Our resources aim to help you understand your experiences better and provide strategies to cope with them. Let’s explore what’s available:
Hypervigilance Questionnaire
Are you constantly alert, waiting for the other shoe to drop? This is a typical response to childhood trauma. Our Hypervigilance Questionnaire is a self-assessment tool that helps you better understand your hypervigilance, its roots, and its implications on your daily life. This questionnaire is designed as an easy-to-use PDF.
Childhood PTSD Questionnaire
Our Childhood PTSD Questionnaire is another self-assessment tool focused on Post-Traumatic Stress Disorder (PTSD) stemming from childhood experiences. If you’ve experienced trauma during your early years, this questionnaire helps you recognize the potential signs and symptoms of PTSD. This understanding can be a crucial step in your healing journey.
1-2-3 Process
This simple but transformative strategy aids you in managing and communicating your emotional triggers, especially in relationships. The 1-2-3 Process helps you:
1. Recognize and share triggers.
2. Distinguish the present from the past.
3. Resolve the current situation.
Remember, self-awareness is the first step in healing.
All this coursework is available to you (and more) if you join the FREE Relationship Recovery Movement. Learn more about the R.R.P. Movement here.