Connect with Patrick

Your Companion on the Journey to Healing

Walk with Patrick and the community on a nurturing path of understanding and healing from childhood trauma. Come, let’s explore the healing journey together.

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FRIEND, GUIDE AND HEALER

Here’s how I can help

Meet Patrick, a friend who truly understands your journey and educates you about abusive family systems using the Relationship Recovery Program Model. (RRP).

With his extensive experience and unique perspective, he easily navigates the complex landscape of trauma and healing. With empathy at the core, Patrick weaves a safety net of understanding and acceptance, guiding you gently toward recovery.

You’re not alone; with Patrick and his Monthly Healing Community, you have a compassionate companion for your healing journey.

If you’re a therapist inquiring about my day training in RRP, email Patrick for information on the next Level being offered.

Membership

Courses

Free Resources

Youtube Playlist

Services and Offers

Healing Community

Our Monthly Healing Community is a nurturing and supportive space where you can embark on healing and recovery from childhood trauma. It leverages the proven techniques of the Relationship Recovery Program Model (RRP) and focuses on resolving issues related to abusive family systems.

Membership Details

As a member of our community, you will get:

  • Flexible Subscription: Opt for a monthly ($69.99) membership, which can be canceled quickly.
  • Coursework Access: Instant access to a rich collection of archived coursework and recorded webinars. The course library is frequently updated with new content.
  • Live Q&A Sessions: Participate in 1.5-hour interactive live Q&A sessions twice a month on Zoom, where you can engage in meaningful discussions with Patrick. Members stay on the call for the community after the Q&A.
  • Weekly Journaling Prompts: Receive insightful inner child journaling prompts related to specific issues every week via email. See the Sample Journal Prompt.
  • Community Engagement: Engage with a community of members who share similar experiences. You can also choose to remain anonymous during Q&A sessions.
  • Professional Guidance: Benefit from Patrick’s expertise in childhood trauma recovery, psychoeducation, and life coaching.
  • User-Friendly Access: Access course materials, Zoom links, and journal prompts through an email receipt post-sign-up without needing passwords or logins.
  • Regular Updates: Stay informed with updates and Zoom links for Q&A sessions sent out every Monday.

Please note: Our healing community is primarily an educational and life coaching platform, not a substitute for psychotherapy or group psychotherapy. Membership does not include personal access or one-to-one sessions with Patrick

Also: Members have the option not to use their Zoom camera, have their name displayed, or anything else, but it is each member’s responsibility to change settings for the regular Zoom format meeting.

Testimonials

Healing Community Participant

Patrick’s Healing Community has been a tremendous gift. I have been trying to work my way through recovery largely alone most of my life. I had limited success with other therapies. Therapists without specialty training in childhood trauma have told me I should let go of hope for any kind of significant recovery … and I had to push them along instead of them guiding me down the path to healing. These experiences have added to feelings of hopelessness … and brokenness and dysfunction became part of my identity.

I joined this community, because I do not accept that my case is hopeless. I was interested in the tools and journal prompts and knew this would help me with accountability – – so I wouldn’t give up so easily. I have a long way to go, but I have had more success from these tools and exercises than anything else I have tried and it has led me to moments of peace I have not known before.

I have never been able to find others with similar stories that are eager to do the hard work of recovery, so the community is also an incredible gift. This community is teaching me that my authentic self is attainable … wholeness is attainable … healthy relationships are attainable … and I am not what happened to me.

– Anonymous

1x1 Therapy Participant

What I love about group with Patrick is the consistent safe space to be vulnerable with others and when you let go a little, you realize how you have been hiding from the truth in ways that keep you separate from others and yourself . This is life changing hard work.

– Anonymous

1x1 Therapy Participant

“Finding Patrick and his work has been the most pivotal part of my journey to healing childhood trauma and CPTSD. The things I have learned from him and how they have changed my life are almost too big to describe in this short paragraph but I will try. I have connected deeply with my inner child and have become the healthy parent for her that I never had.

I have successfully reclaimed intimacy with myself in a way that I didn’t imagine was possible. I no longer fall for and make excuses for unhealthy and toxic people. I understand my narcissistic family system and understand that what happened to me has nothing to do with who I became because of it.

Working with Patrick in the RRP model has been nothing short of a miracle to me in my life. His particular brand of genius, wit, hard hitting honesty and deep empathy are unmatched anywhere. I will forever be grateful because I am now living the life I have always dreamed.”

-Trauma and Relationship Therapist

Your Gateway to Healing

À la Carte Courses

Our À la Carte courses offer nurturing coursework designed by Patrick Teahan. They cover a broad range of topics, from understanding the root of childhood trauma to building resilience.

Course Features

With our courses, you get:

  • Diverse Coursework: Dive into various topics around childhood trauma, abusive family systems, and healing strategies.
  • Recorded Webinars: Learn at your own pace with our high-quality, recorded webinars that delve into specific aspects of childhood trauma and recovery.
  • Guided Exercises: Engage in self-assessment exercises to gauge your progress and deepen your understanding of personal trauma.
  • Skill Development: Develop practical skills to manage emotional pain, boost self-esteem, and cultivate resilience and positive relationships.
  • Flexible Learning: Choose the courses that resonate with your healing journey, thanks to our À la Carte design.
  • Lifetime Access: Once you purchase a course, you can access it anytime, allowing continuous learning.
  • Value for Money: Access comprehensive course content, expert guidance, and community support at prices starting from just $25 or $35.

With Patrick’s Monthly Healing Community and Á la Carte Courses, you will find an enlightening path toward healing from childhood trauma. Gain insights, build resilience, and connect with a community of like-minded individuals. The knowledge and support you find here will be powerful tools in your recovery journey.

Free Resources

In Case You Missed These

Our resources aim to help you understand your experiences better and provide strategies to cope with them. Let’s explore what’s available:

Hypervigilance Questionnaire

Are you constantly alert, waiting for the other shoe to drop? This is a typical response to childhood trauma. Our Hypervigilance Questionnaire is a self-assessment tool that helps you better understand your hypervigilance, its roots, and its implications on your daily life. This questionnaire is designed as an easy-to-use PDF.

Childhood PTSD Questionnaire

Our Childhood PTSD Questionnaire is another self-assessment tool focused on Post-Traumatic Stress Disorder (PTSD) stemming from childhood experiences. If you’ve experienced trauma during your early years, this questionnaire helps you recognize the potential signs and symptoms of PTSD. This understanding can be a crucial step in your healing journey.

1-2-3 Process

This simple but transformative strategy aids you in managing and communicating your emotional triggers, especially in relationships. The 1-2-3 Process helps you:

1. Recognize and share triggers.

2. Distinguish the present from the past.

3. Resolve the current situation.

Remember, self-awareness is the first step in healing.

All this coursework is available to you (and more) if you join the FREE Relationship Recovery Movement. Learn more about the R.R.P. Movement here.